Sunday, 1 January 2017

Blood pressure, 2017

A follow-up to the exciting "blood pressure" of last year. Summary: generally just on the safe side of 120 / 80.

2017 / 01 / 01: just before...

* 125 / 85 (63)
* 109 / 74 (63)
* 114 / 72 (61)

...and just after a 10 k run. Readings taken about as fast as the machine would; perhaps at one minute intervals.

* 151 / 88 (101)
* 126 / 81 (98)
* 114 / 83 (94)
* 118 / 83 (88)
* 116 / 80 (87)

2017 / 10 / 29:

* 120 / 79
* 149 / 89; 105 (just after 12k)
* 110 / 75; 55
* 113 / 74; 66 (next morning)

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